Stand up paddle – SUP

Garda Trentino and Valle di Ledro

Stand Up Paddle

from 28,00 € per person

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TO KNOW

Kind of Experience: Private

Available languages: English Italian French Dutch German Russian Spanish Polish

Suitable for: Adults, Children 5-10 years, Couples, Families, Groups, Over 65, Teens

Physical level: beginner

Duration: 2h

Difficulty: Easy

Description

Stand Up Paddling is the fastest growing sport and it is fun! While you are enjoying the water you are also getting a great workout enhancing both your fitness and health. Almost every muscle in the body will be used. SUP will strengthen your leg muscles, arms, back and shoulders. The core, back, and abdominal muscles are constantly at work to maintain balance. At Sailing Du Lac you will have the opportunity to learn this exciting sport under the instructions of qualified teachers. After only 1 lesson you will be able to master the board and go on your own to discover the lake in various breathtaking locations. Our first SUP-Lesson will introduce you to everything you need to know for your first outing: theoretical basics, intro to SUP techniques, turning methods and important safety rules.

Detailed plan

The tour can be done from 11.00 to 13.00, or from 13:00 to 15:00, time slot in which the wind and water conditions allow greater and easier moving in the water.

Each participant is given clothing and equipment for the excursion participation. The first part consists of a brief theoretical introduction to SUP, then immediately into the water to enjoy the tour.

Organized by

SURFSEGNANA

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Active Since: 1980

Bio

“I would like to find pictures and words that tell the beauty of the area in which we work: breathtaking nature, where the mountains meet the lake and the wind pushes you beyond your limits. I would like to convey the emotions of a glide, the adrenaline of the catamaran balancing on a hull, the peace of a ride on a trail immersed in the woods. I would like to share with you the taste of a beer after a day of sport, the relaxing atmosphere on the lake when evening comes. I would like to talk to you about a holiday like you wish, the passion and professionalism of my staff, clients that become friends, the will to improve yourself and that we communicate to all our students. That’s why I’ll wait for you to experience all this and much more! “ Marco Segnana

Surfsegnana is a paradise of sports holiday: windsurfing, sailing, catamarans, canoes, stand up paddle and much more … In Surfsegnana centers you will find a team of professionals: people who come from all over the world to live, and make of a passion their work. The coaching staff consists of patented instructors (FIV or VDWS), that we form in person in order to standardize the teaching lines in respect of personal styles, while the booking office has extensive experience and can ensure the satisfaction of the various needs of our clients. Young, dynamic, international, ready to entertain you while having fun ..