Yoga & Climbing – the perfect match

Garda Trentino e Valle di Ledro

Climbing

da 220,00 € a persona

Prenota ora

Da sapere

Tipologia esperienza: Social

Lingue disponibili: Inglese Italiano Tedesco

Adatto a: Adulti, Coppie, Gruppi, Over 65, Ragazzi

Livello fisico: Principiante

Durata: 3gg

Difficoltà: Facile

Descrizione

This is the belief behind the course that I propose: Yoga & Climbing – the perfect match. During the three days we will address various issues: safety, materials, climbing techniques, with a particular focus on the elegance of the movements and the awareness of your body on the wall. Every day, in the afternoon, you can attend a yoga class. Arco is the climbing country with numerous cliffs, for all tastes and levels of preparation. Depending on your level, we will select... Leggi tutto

Descrizione

This is the belief behind the course that I propose: Yoga & Climbing – the perfect match.

During the three days we will address various issues: safety, materials, climbing techniques, with a particular focus on the elegance of the movements and the awareness of your body on the wall. Every day, in the afternoon, you can attend a yoga class.

Arco is the climbing country with numerous cliffs, for all tastes and levels of preparation. Depending on your level, we will select the best crags to be addressed to make these three days an unforgettable experience!

We offer the possibility to rent equipment, helmet and harness. We hope many of you will come!

Programma dettagliato

The course consists of three days:

Day 1: 9:00 am meeting at the car park “Al Ponte”, Arco. Reached the cliff, we will begin to examine all the issues related to climbing using the technique “top rope”. They will use many exercises that will help you find safety and elegance in the wall movements. Conclusion of the morning scheduled for 14:00. In the afternoon, from 16:00 to 17:30, we will live the sensory experience of Yoga.

Day 2: 9:00 am meeting at the car park “Al Ponte”, Arco. We will dust off all notions treated the previous day and introducing techniques to be followed by the team leader. Conclusion of the morning scheduled for 14:00. In the afternoon, from 16:00 to 17:30, we will face once again with the techniques of Yoga.

Day 3: 9:00 am meeting at the car park “Al Ponte”, Arco. The last day includes the selection of a more demanding cliff that together we will select depending on your level. Conclusion of the morning and the course planned for 14:00.

Organizzato da

Florian Kluckner

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In attività dal: 1990

Bio

Hello Everyone, My name is Florian, I was born in Innsbruck, but for the last ten years I have been living in Italy, especially in Dro. I decided to move close to the Lake Garda, as I have found the ideal environment to cultivate my passion, climbing. Together with a...Leggi tutto

Bio

Hello Everyone,
My name is Florian, I was born in Innsbruck, but for the last ten years I have been living in Italy, especially in Dro. I decided to move close to the Lake Garda, as I have found the ideal environment to cultivate my passion, climbing.

Together with a group of friends, including Heinz Grill, I opened more than 80 routes of varying difficulty, paths called “rhythmic”, as you can scale easily, coordinated and harmoniously.

I am always available to take you up in these beautiful routes! The goal, in addition to technical training, will be to pass on the art of climbing with its most beautiful movements.

CV: My professional career is characterized by different experiences. Important climb that I want to remember here is the Cerro Torre in Patagonia. I was rock climbing coach (1990), and Yoga instructor (1994). As mentioned already, I opened more than 80 routes in the Garda area, in Piedmont and in the Dolomites including the award-winning via della collaborazione on Spiz of Lagunàz. I enjoy writing on various mountaineering magazines and have recently published the book “L’arte di movimenti sensibili” (The art of gentle movement) 2016 Guide ARCO Plaisir”