Stand up paddle – SUP

Garda Trentino and Valle di Ledro
  • Stand Up Paddle
from 28,00 € per person
Not available

TO KNOW

Kind of Experience: Private
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Available languages: English Italian French Dutch German Russian Spanish Polish
Suitable for: Adults, Children 5-10 years, Couples, Families, Groups, Over 65, Teens
Physical level: beginner
Duration: 2h
Difficulty: Easy

Description

Stand Up Paddling is the fastest growing sport and it is fun! While you are enjoying the water you are also getting a great workout enhancing both your fitness and health. Almost every muscle in the body will be used. SUP will strengthen your leg muscles, arms, back and shoulders. The core, back, and abdominal muscles are constantly at work to maintain balance. At Sailing Du Lac you will have the opportunity to learn this exciting sport under the instructions... Read everything

Description

Stand Up Paddling is the fastest growing sport and it is fun! While you are enjoying the water you are also getting a great workout enhancing both your fitness and health. Almost every muscle in the body will be used. SUP will strengthen your leg muscles, arms, back and shoulders. The core, back, and abdominal muscles are constantly at work to maintain balance. At Sailing Du Lac you will have the opportunity to learn this exciting sport under the instructions of qualified teachers. After only 1 lesson you will be able to master the board and go on your own to discover the lake in various breathtaking locations. Our first SUP-Lesson will introduce you to everything you need to know for your first outing: theoretical basics, intro to SUP techniques, turning methods and important safety rules.

Detailed plan

The tour can be done from 11.00 to 13.00, or from 13:00 to 15:00, time slot in which the wind and water conditions allow greater and easier moving in the water.

Each participant is given clothing and equipment for the excursion participation. The first part consists of a brief theoretical introduction to SUP, then immediately into the water to enjoy the tour.

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